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Wellness Services
Based on Availability. Please see our booking calendar for openings.
Pick Up Your Pen
Sat, Jun 01
|Hearts Pace
Start your writing project.


Time & Location
Jun 01, 2024, 3:30 PM – 5:00 PM EDT
Hearts Pace, 15 Eagle St, North Adams, MA 01247, USA
About the event
Pick Up the Pen: Start Your Writing Project:
In this fun, supportive workshop, you'll begin a writing habit you can stick with and enjoy. Learn practical tips and easy prompts that will allow you to develop a writing routine and complete your writing project. All adults are welcome to attend. Please bring a notebook and a pen. This class is free to attend but preregistration is required, as space is limited. This program is supported in part by a grant from the Cultural Council of Northern Berkshire, a local agency which is supported by the Mass Cultural Council, a state agency.
About Lara: Lara Tupper believes that a writing practice can be built from short bursts of freewriting. A graduate of the Program for Writers at Warren Wilson College (MFA), she taught writing at Rutgers University for many years and now presents workshops in the Berkshires of Western Massachusetts. For ten years she was a faculty member at Kripalu Center for Yoga and Health, where she led writing workshops and retreats for thousands of guests seeking wellness practices. She is founder of Swift Ink Stories (private manuscript development and public writing workshops) and is an award-winning author of three books (the novels Off Island and A Thousand and One Nights and a short story collection, Amphibians). She cares for six incredible hens. For more information, please visit www.laratupper.com
Tickets
Journaling For Wellness
Whether you’ve enjoyed journaling for years, never considered it or are somewhere in-between, please join us as we explore the value of journaling for wellness. This workshop includes a brief discussion about the health benefits of journaling, short and sweet free writing exercises and tips about how to sustain greater self-compassion and self-awareness through writing. All are welcome to attend; no prior writing experience necessary. Please bring a notebook, your favorite pen. 🤍
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